Explore Sound and Vibration

Stress and anxiety are a seemingly unavoidable part of life in the world we live in today. Take yourself on a journey of self discovery and deep relaxation with healing sounds and vibrations. A sound bath is a deeply immersive full body experience designed to nurture your body and soul.

Your voice matters and its the most important instrument we have.  

Handheld frame drums are some of the oldest known musical instruments. The drums rhythm helped shamans and seers attain their sacred trance state for healing and prophecy. Rituals of the earliest religions evolved around the beat of the drum. Sacred drumming was a powerful tool for communal bonding and individual transformation ubtil the fall of the roman empire.

Tibetan or Himalayan bowls are metal bowls that produce unique sustained resonant sounds and vibrations when struck by a mallet. These bowls can be a powerful companion to meditation and have been known to have many benefits which include: improved relaxation, improved sleep, lower blood pressure, improved circulation, reduction of pain in joints or muscles.