Mind your mind

Mindfulness is the miracle that can restore wholeness to our dispersed mind; call it back so we can live fully in each moment of life.    -Thich Nhat Hanh

Concentration brings insight.                                                                           -Thich Nhat Hanh

Attention and happiness are connected

-Thich Nhat Hanh

                     A clear mind has insight into the nature of things.                                                                     

-Thicht Nhat Hanh