Learn to love you!
Learn to love you!
The Universe brought you here, stay a while and see why.
Ralph Waldo Emerson
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
Come have fun with me and learn the basics of hula hooping. This is for anyone that is curious about hula hooping. I will have hula hoops av...
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
We invite you to come and dance and drum around the fire with us. There will be a few drums available to share and play but please bring you...
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
Come and explore different sound healing instruments. Gongs, Tibetan bowls, crystal bowls, tingshas, drums, chimes, shakers, rain sticks, a...
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
Come have fun with me and learn the basics of hula hooping. This is for anyone that is curious about hula hooping. I will have hula hoops av...
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
We invite you to come and dance and drum around the fire with us. There will be a few drums available to share and play but please bring you...
My House 5010 Ranchwood Dr. Cocoa, Fl 32926
Breath is life. Becoming aware of your breathing patterns will improve your physical and mental well being. Intentionally changing the way you breathe can directly affect the autonomic nervous system which directly affects your emotional state. which directly affects your state of mind.
Movement is great therapy! Learn to tune in, to feel your body and to connect with yourself from the inside out.
Befriending the mind and becoming aware of the thoughts and how they affect our state of being is the best way to change your life. Become aware and let go of the thought patterns and habits that are holding you back.
Learn to relax your body and mind using the power of sound. Sound Vibrations have a powerful effect on our minds and bodies. Research shows that sound can slow down our brain waves and put our bodies in a very relaxed state giving our bodies the ability to rest and repair.
Learn to use herbs.
Arts and crafts
Motivation
Accountability
Breathwork
Meditation/Mindfulness
Intuitive Movement
Yoga Asana
Sound Healing Therapy
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